Mental Wellbeing for
Optimal Performance
ENHANCE PERFORMANCE
Maximize your performance by learning how to manage your emotional state.
IMPROVE WELLBEING
Prioritize your mental wellbeing with daily mindfulness exercises, stress management techniques, and emotional support.
DEVELOP LIFE SKILLS
Build resilience, confidence, focus, self-awareness, and more. Skills that will stay with you for life.
ENHANCE PERFORMANCE
Maximize your performance by learning how to manage your emotional state.
IMPROVE WELLBEING
Prioritize your mental wellbeing with daily mindfulness exercises, stress management techniques, and emotional support.
DEVELOP LIFE SKILLS
Build resilience, confidence, focus, self-awareness, and more. Skills that will stay with you for life.
Your Trusted Emotional
Wellbeing Partner
Learn to better manage your performance and emotional wellbeing by understanding your emotions better. Emotional Intelligence gives us the skills to understand and manage our emotions fully
How it Works
Build Emotional Intelligence
Scientifically proven strategies for high performing environments. Our app draws from sport, clinical and humanistic psychology.
Improve Wellbeing
Practice reflection to improve your emotional state when you check in with HeadCoach everyday.
Build and Track Habits for Emotional Wellbeing
Build resilience, confidence and self-awareness with our habit tracker. Strengthen your foundation, ensuring emotional safety.
Track Your Success
Celebrate your progress, earn points and climb leaderboards in friendly competition. Track your progress in your emotional intelligence skills, habits and wellbeing.
Assess Your Emotional Intelligence Skills
Discover how to optimize your performance today! Assess your Emotional Intelligence level with our 3 minute assessment, to understand how you can maximize your emotional wellbeing for performance.
Testimonials
I use HeadCoach for my players and have found it to be extremely useful. It is an amazing resource which I certainly wished I had available to me as a player however I am glad the players I coach now get to avail of it.
Conor Walsh
First Team Assistant Coach
London Toronto FC.
I can see and feel myself getting stronger each day. The strategies help me manage my emotional state. My team gets a huge value add through helping players manage their wellbeing in an effective way. I enjoy that I have a tool to help athletes reach higher levels of wellbeing
Alex Newby
Coach
Paris FC
The habit tracking is one of my favorite uses in the app, I use the tracker by checking it often and picking one of the skills and trying to complete it right then. It is very helpful, it's helping me a lot with doing these important things like breathing and yoga which when i do them it makes my day better.
U15 Team
Player
London Toronto FC.
The Emotional Intelligence strategies have affected my wellbeing on and off the the field. It has boosted my confidence to do new things on the field like dribbling more and trying new and harder things off the field. My final comment is that HeadCoach is very easy to use and it's very useful.
U14 Team
Player
Paris FC
It's encouraging me to take risks like 1v1's, and off the field it's giving me more confidence when public speaking in front of my class. Overall positive on the field and off.
U15 Team
Player
Coastal FC