Build Emotional Intelligence
For Better
Sports Performance
Scientifically proven strategies for high performing environments. Our app draws from sport, clinical and humanistic psychology.
Key Features
PERSONALIZED PROGRAMS
Assess your current Emotional Intelligence skills level to customize your program to suit your specific needs and goals.
SCIENTIFIC BACKING
Backed by extensive research in psychology and neuroscience, which have been proven at the highest level of sports.
JOURNAL YOUR PROGRESS
Journal and rate your performance after using each strategy to help rewire your brain and skilfully manage your emotions and behavior.
SKILL-SPECIFIC TRAINING
Build specific essential skills such as Resilience, Confidence, Focus and more.
IMPROVED PERFORMANCE
Improve decision-making and performance under pressure.
BETTER MENTAL WELLBEING
Equips you with skills to understand yourself and regulate emotions.
GREATER RESILIENCE
Regular mental training builds resilience,helping athletes bounce back from setbacks and maintain peak performance.
IMPROVED DECISION-MAKING
Enables individuals to make better decisions by understanding and managing their emotions, leading to more thoughtful and less impulsive actions.
STRONGER RELATIONSHIPS
Enhances interpersonal skills, making it easier to build and maintain strong, positive relationships.
ENHANCED LEADERSHIP SKILLS
Leaders with high emotional intelligence effectively manage teams and inspire others.
IMPROVED PERFORMANCE
Improve decision-making and performance under pressure.
BETTER MENTAL WELLBEING
Equips you with skills to understand yourself and regulate emotions.
GREATER RESILIENCE
Regular mental training builds resilience,helping athletes bounce back from setbacks and maintain peak performance.
IMPROVED DECISION-MAKING
Enables individuals to make better decisions by understanding and managing their emotions, leading to more thoughtful and less impulsive actions.
STRONGER RELATIONSHIPS
Enhances interpersonal skills, making it easier to build and maintain strong, positive relationships.
ENHANCED LEADERSHIP SKILLS
Leaders with high emotional intelligence effectively manage teams and inspire others.
Further Reading
PAULA HARRISON ET AL. (2010)
Concluded that progressive journal prompts stimulate reflection on emotional intelligence competencies.
DR. R. DEEPA ET AL. (2022)
Showed that reflective journaling moves learning from surface-level to deep-level, allowing for application in various situations.
PHILIP ULLRICH ET AL. (2002)
Found that journaling focusing on both cognition and emotions develops greater awareness of positive benefits of stressful events.
Testimonials
I use HeadCoach for my players and have found it to be extremely useful. It is an amazing resource which I certainly wished I had available to me as a player however I am glad the players I coach now get to avail of it.
Conor Walsh
First Team Assistant Coach
London Toronto FC.
I can see and feel myself getting stronger each day. The strategies help me manage my emotional state. My team gets a huge value add through helping players manage their wellbeing in an effective way. I enjoy that I have a tool to help athletes reach higher levels of wellbeing
Alex Newby
Coach
Paris FC
The habit tracking is one of my favorite uses in the app, I use the tracker by checking it often and picking one of the skills and trying to complete it right then. It is very helpful, it's helping me a lot with doing these important things like breathing and yoga which when i do them it makes my day better.
U15 Team
Player
London Toronto FC.
The Emotional Intelligence strategies have affected my wellbeing on and off the the field. It has boosted my confidence to do new things on the field like dribbling more and trying new and harder things off the field. My final comment is that HeadCoach is very easy to use and it's very useful.
U14 Team
Player
Paris FC
It's encouraging me to take risks like 1v1's, and off the field it's giving me more confidence when public speaking in front of my class. Overall positive on the field and off.
U15 Team
Player
Coastal FC
Try For Free Today!
Download the HeadCoach mobile app and start developing your Emotional Intelligence to enhance your athletic performance.
